“You can’t always get what you want, but if you try sometimes, you might find you get what you need.” ~The Rolling Stones
They feed our desires, fears and anxiety, trying to convince us to ingest unhealthy thoughts and materials that do us more harm then good. They try to tempt us to eat chocolate, donuts, french fries, steak and ice cream. To put food in our bodies that provide a brief moment of pleasure, yet lead to obesity, diabetes, heart attacks, cancer, sickness and early death.
What human beings need is to care for our minds and bodies, to eat healthy, to treat our psychological and physical well-being with love, wisdom and care. To teach our children to avoid foods (and ideas) that were manufactured to taste or feel “good” for a moment but in truth do harm to our bodies and spirits.
Because of televised and internet media, millions (perhaps billions) of humans are drowning in dissatisfaction, wanting the perfect body, perfect home, perfect partner, perfect job, perfect sex life. This is what corporations and mass marketers (as well as some friends and family) tell us will bring happiness. But it won’t, because materialism is a big lie.
What your soul needs is deeper connectedness and peace, freedom from fear and anxiety, loving relationships, creative activities, meaningful projects, time alone with Nature, a sense of spiritual or emotional connection to life, humanity and the Universe.
This wisdom is shared by many spiritual traditions. It’s taught by Taoism & Zen, and lived moment to moment by many animals. To be truly happy on this planet humans need to understand the difference between the fake narratives our consumer society feeds us, (about who we are and what to desire), and what we need as creative, social and spiritual beings.
Happiness arises naturally when we feed our souls rather than our egos. To become wiser and happier we need to understand the difference between what Buddhists refer to as samsara (false views) and nirvana (reality). Only then can we gain freedom from society’s endless marketing of fake goals, meaningless things and harmful products that keep billions of humans trapped in suffering, wanting and confusion.
To be happy as a species, I think we need to master for ourselves (and model for our children) how to not let fake wants get in the way of real needs.