Tag Archives: meditation

Moving Beyond Meditation

“Meditation is a lie. When we try to control the mind or hold on to an experience, we don’t see the innate perfection of the present moment.” ~Tulku Urgyen Rinpoche     Tibetan Buddhist teacher Mingyur Rinpoche (shown in photo … Continue reading

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Moving in Synch with the Universe

A consistent spiritual practice is good for our mind, much as physical training makes the body healthier. Research that looked at the brain development of long term meditators has found certain parts of the brain are stronger, more developed, specifically … Continue reading

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